Anger, freedom, support, vulnerability, trust, hope, shame, peace, fear, joy, grief and courage 

The Book of Emotions opens the door to explore one emotion at a time. 

And it works as a guide back to self. It’s not about the how and why we lose our feelings, it’s a way to make it easier to relearn, reconnect and recognize our feelings.

Amy and fourteen other authors open-heartedly share their personal experiences and perspectives, and give the reader an insight of how it feels to feel.